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How To Improve Self Confidence Essays

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11 Easy ways to build self-confidence

When you fail to achieve your objectives, it is easy to believe that you do not have the ability or you are not good enough. However, the difference between success and failure is rarely due to any lasting ability. Sure, you may lack the necessary skills at that very moment but you can usually learn everything that you need to know. The biggest factor in determining your level of success is often your self-confidence. As Henry Ford said ‘Whether you believe that you can or you believe that you cannot; you are right’. Self-confidence is that important. If you want to achieve your goals and objectives, you absolutely must have enough self-confidence to see the job through. As the size of your goals and ambitions grows, your level of self-confidence must grow to match it.

You probably know someone who just exudes confidence. You might even have wondered, ‘What’s his secret? How can he be so positive about himself?’ The good news is that you, too, could be that confident. Self-confidence does not happen by accident. It comes from repeated practice and small successes which build into large successes. With the right commitment and effort, you can build your self-confidence in a short period of time and, as you continue with the positive habits, your self-confidence will continue to grow.

Self-confidence is not some sort of gift that you are born with. For many people, self-confidence may appear to have come naturally to them but it is more likely that they had confident role models in their life, from whom they learned the appropriate confidence building behaviours. These people will have imitated the behaviour they saw from their role models and, they habitually do them now. By practicing these same actions, you’ll be taking giant strides to building your own self-confidence.

11 Simple strategies to build self-confidence

The strategies listed below are very easy to implement and lead to rapid growth in your self-confidence levels. Use these strategies to become more self-assured:

1. Present yourself with confidence

If you are lounging around at home with your family or friends, it may be acceptable to dress down and be a little unkempt. These people know who you really are and your appearance is unlikely to have a huge bearing on their thoughts about you.

However, how you feel about yourself is reflected in your appearance. If you have an important event e.g. an interview or business meeting; taking the time to ensure that you are well groomed and wearing clean, well-fitting and appropriate clothing, will give you that extra boost of confidence. When you know you look great, you feel great about yourself as well. That little bit of effort goes a long way and, as you notice the difference, you will bring this new approach into more areas of your life.

Key point

How you dress for important occassions is important for 2 reasons:

  • It can make you feel better about yourself
  • It can encourage others to take you seriously

2. Smile and look people in the eye

It sounds obvious to state that a smile will help you build rapport with others. It also sounds obvious to state that when you smile, you feel happier and more confident. Despite this, so many people do not smile.

When you smile and make eye contact, it shows that you have a certain ease and warmth about you. This enables others to feel more at ease in your presence, thus improving the quality of your interactions. As you start to interact better with others, your self-confidence grows until communicating with ease becomes a natural process.

Key point

If you are someone who fails to smile or make eye contact, then make this the first thing you add to your self-confidence building attempts. In each interaction, look the person in eye and smile.

You don’t have to add anything else until this becomes a habit. The results from this one change can be incredible.

3. Give genuine compliments to others

When you take the time to compliment others, it demonstrates that you feel good enough about yourself to give positive feedback to others. Don’t mistake this approach for insincere flattery. The compliments should always be genuine and honest. At first, it may take a little time for you to find the positives in others that you would like to compliment but it becomes easier.

By adopting the necessary mindset, not only will you find positives in others but you will start to see more positives in every area of your life. As you do so, you realise that your life is in better shape than you may have previously thought. As a result, your self-confidence grows.

Key point

Start with the people who are most important to you as you probably spend most time with them. Make a note of all the things you admire about them which you may be able to compliment.

4. Practice appreciation

Sadly, we humans find it incredibly easy to find the negative in our lives. It is not always as easy to identify the positives, though they are there. When you appreciate the positives in your life, you don’t just identify the things that you like; you take a moment to focus on how your life is better because of them.

Practice appreciation each day and you will eliminate negativity from your life. Your are not trying to develop delusions about how amazing and wonderful your life is; you just want to develop a more realistically optimistic view whereby you can identify and appreciate the positives in your life.

Key point

When I am feeling negative, I find it very powerful to take a short break to write about something/someone in my life that I am grateful for. This helps to change my mindset quickly and encourages me to be vigilant for opportunities to be appreciative.

5. Play to your strengths

We can all do most things but what differs is the standard to which we can perform the task. Throughout your life, you will encounter tasks which you are not best suited to performing. It’s nothing to be embarrassed about; it’s the same for everybody. If you spend a lot of your time performing these tasks, you are likely to struggle and your self-confidence will be impacted.

Instead, focus on doing whatever you’re best at. You will be better able to perform the task and your self-confidence will receive a boost with each task that you successfully complete. You’ll feel like an expert and know without a doubt that you excel in that area. Know your strengths and play to them. Seek work in an area which makes the most of your strengths, knowledge and skill set. Where possible delegate or outsource the tasks which do not suit your strengths.

Key point

Many of the situations where you lack self-confidence can be eliminated from your life without you experiencing any loss.

6. Accept your imperfections

Perfectionism is just a mechanism used to inflict pain upon yourself. Perfection is neither a possibility nor a necessity. Nobody has ever been perfect and nobody ever will be. Rather than seek to achieve perfection, you can always try to do your best. Then, you can learn from the experience and strive to do better next time around.

This way, you will constantly improve without the stress inducing pressure of always trying to be perfect. Imperfections only show that you’re human – not that there is something wrong with you.

Key point

Successful people focus on continuous improvement rather than perfection. In fact, if they achieved perfection, improvement would no longer be possible.

7. Be prepared

Practicing this motto isn’t only for Boy Scouts. Practice allows you to familiarise yourself with the challenge that lies ahead e.g. a presentation. This allows you to reduce the fear associated with stepping into the unknown. As you practice, you realise that you are capable of dealing with the challenge and your self-confidence grows. You’ve practiced in advance to perform whatever needs to be done.

If you are really concerned about something going wrong, you can prepare for that too. Identify your worst fear e.g. you forget your speech. Then you can identify a solution e.g. have some notes on standby to jog your memory. You can then practice your presentation going wrong whereby you forget your words and, you can implement your solution. This will give you the self-confidence to believe that you can cope with whatever goes wrong.

8. Set effective goals and work to achieve them

When your life has direction and purpose, you know where you’re going and what you are trying to achieve. You then set goals which will help you to consistently work towards these objectives. As you achieve your goals, you can see the progress that you are making towards fulfilling your purpose. You are able to focus better and each day has meaning. With the accomplishment of each goal your self-confidence receives a little boost, as you see that you can achieve whatever you want from life.

To set effective goals which will empower you to achieve your aspirations, check out the Ultimate Guide to Goal Setting.

Key point

You don’t need perfect self-confidence. You just need to have enough self-confidence to take on your next goal and believe you can achieve it. Achieving your goal will then take your self-confidence to a new level.

9. Embrace whatever it is you love

Love is the most powerful emotion. Sadly we only tend to think of love in terms of that nonsense that you see in Hollywood movies. Love comes in many forms and when you make room for love in your life, you will be happier and more confident.

One of the most important things that you can do is to make room for the things that you love in your life. Sadly, when you struggle for time, one of the first things that you cut tends to be your favourite hobbies. However, the hobbies that you love fill you with positivity which helps to boost your happiness and health. It also makes you feel more in control of your life, which adds to your self-confidence.

Key point

Self-confidence naturally improves when you make more time to focus on the things you love by eliminating those things which add no joy or value to your life.

10. Always do your best

No matter what kind of work you do, you can strive to do your best at it. When you know that you have given your very best to the task, you know that you could not have given anymore. This allows you to feel relaxed and more confident about your performance. When you always give your best, you also build a reputation with friends, family, colleagues and customers which enables you to receive positive, self-confidence building feedback.

Key point

When you fail to give your best, you short change yourself. You are deeming yourself to be unworthy of your full effort and so; your self-confidence drops.

You are a worthy person and you deserve full effort and commitment towards your goals and objectives.

11. Accept disapproval

No matter what you do in life, there will always be people who disapprove of you. You could bend over backwards to try and please these people but even if you succeed, it wouldn’t be you they are approving of; it would be the person you are pretending to be. When you value the approval of others too highly, you end up sacrificing your own goals, dreams and aspirations which is a form of self-rejection. This form of self-rejection has disastrous consequences for your self-confidence.

When you give up the need for approval, you’ll be free of feeling compelled to put on airs and impress people. Instead, you’ll become more authentic and real with yourself. Prove to yourself instead of to others that you’re competent and confident and others will see it anyway. And if they don’t see it, they are rarely worth worrying about.

If you feel that you may be lacking confidence, check out Unbreakable Self Confidence.

Building your self-confidence takes time, focus and effort. It is not a magic trick. While some people make it look easy and natural, their high self-confidence is a result of learned behaviours. You too can learn these behaviours and experience the many benefits of high self-confidence. With your newfound confidence, you will be happier, healthier and more motivated to challenge yourself to be the best that you can be. Implementing the strategies listed above will not cure all your problems but it will take your self-confidence to a whole new level. You will be wondering why you didn’t take action sooner. You owe it to yourself to develop your self-confidence. Why not select one of the strategies, listed above, and start working on it today. Your faith in yourself will grow with every small step you take. Start today and begin living as the person you long to be.

I have created a FREE Guide to help you make the transition from a negative mindset to a positive mindset.

Get Your FREE Copy Here

I have created a FREE Guide to help you make the transition from a negative mindset to a positive mindset.

Get Your FREE Copy Here

Short Speech on Self Confidence (507 Words).

Self Confidence is the key to success, or we can say the first step to success. If a person has self confidence, he has won half the battle. Those people who have self confidence at work, school, and in their daily life always appear on top of world. Everything seems to go right for these people and they always seem to present themselves as calm, collected and successful in everything they do.

If you pay attention, you might notice that these self confident people usually are successful in every area of their lives. Is this because they are smarter? Or is it because they have more money? Maybe they are just lucky? The reality is that none of these things are true. Self confident people understand the impact of believing in themselves and relying on their abilities.

This confidence ultimately creates opportunities for success and with each new success, another self confidence building block is put into place. Success builds self confidence with each new achievement. Self confident people perceive themselves as able to achieve those things they set out to do and this perception creates reality in their lives.

Image Source : madhyamaka.org

Yes, perception creates reality. You can become the person you want to be. You have heard it said that if you can believe it you can achieve it.

So, start believing in yourself, act on that belief, and you ill start building self confidence in your life. Building self confidence need certain steps to be followed.

Make a list of your strong points. Note down all the positive things about yourself and the things that you are good at doing. Think of compliments you have received or things that come easily to you. It doesn’t matter what it is, if it’s good, write it down.

Choose two of those things that you want to improve in yourself. It’s important to succeed and by concentrating on the areas you are already good at you will have a better chance of becoming even surer of yourself. Remember that success builds upon success.

Exude confidence even if you don’t feel like it. Talk to yourself in an encouraging way and stay away from negative thoughts and people as you can. Surround yourself with positive, confident, and successful people. This will become a habit and will build confidence.

Look at yourself in a different way than you are used to doing. It can change your life and help your confidence level to rise.

See yourself as the self confident person you want to be and before you know it you will become that person.

If you have a setback, do not let it get the best of you. Remember the times when you exhibited self confidence and how good it felt and then try again and each time will help you to build confidence and confidence building will become a way of life. Success will automatically enter your life once you start believing in yourself.

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