Childhood Obesity in US
In the US, the rate of Childhood obesity has been on a high rise over the past three decades, and today, the United States is known to have some of the most cases of obesity in a child’s life. In deep reality check, the obesity in children has more than doubled and that of adolescence have tripled over more than 25 years ago. It has come to be noted that one out of six children is obese and in the same case, one out of three children is either overweight or obese.
The major cause of obesity in children and adolescence is eating too much and having limited exercise. However, this is not always apparent because some cases of obesity are brought about by genetic factors. That is, if your child has was born form a family of members who are overweight, then the child may end up being obese.
Obesity in childhood has both the instant and long-term effects on the health of a child as well as his/her well living. The immediate effects are; the obese adolescence may have a pre-diabetes which is a condition whereby the levels of glucose will indicate a high risk of diabetes development. Obese children and adolescence are also at a higher risk of having joints and bones complications, sleep apnea as well as some psychosocial problems like low self-esteem and stigmatization.
The long-term effects on health by obesity in childhood are; the obese children and adolescents will most likely be obese when they are grown men and women and this causes them more risk for further heart diseases, some cancer types, strokes or osteoarthritis. The other long-term effect is that obesity and overweight is usually associated with more risks for a lot of cancer types like breast cancer, gall bladder, colon, kidney, ovary, prostrate or cervix cancer. Also the other diseases are lymphoma of Hodgkin and multiple myeloma.
To prevent the occurrence of the related obesity diseases, children should practice a healthy lifestyle habits which will help to lower the risk of becoming obese and having other related diseases. This includes eating healthy and engaging in physical activities. In the United States, schools can establish a secure and supportive environment that has policies and other practices which support the healthy behaviors.
The health of a human being will mostly depend on the childhood raising and this is in relation to the healthy eating and if one is active enough in the physical activities. Parents must therefore develop a strategy of ensuring their children are active enough and not lazy as such. Schools in the United Sates are also expected to create awareness and education on how to prevent obesity by staying and eating healthy.
Childhood Obesity Essay
662 Words3 Pages
There was a time when chubby children were considered cute. It was assumed that their baby fat would melt away and a healthy adult would emerge. We now know that childhood obesity can be very harmful for our nations children. Not only can obesity cause health problems but also psychological problems. In observing the causes of childhood obesity, hopefully we can slow down the epidemic.
According to the National Center for Health Statistics, the number of obese children ages 6-19 have tripled to 16% over the last twelve years. That is an alarming figure. One of the main causes is lack of physical activity. This may seem like an obvious cause, but it seems to be the one our youth have the most problems with. Physical education is being…show more content…
The age old saying, “You are what you eat” still rings true today. Fresh fruit and vegetables have been replaced by french-fries and hamburgers. Children today do not know how to eat healthy. We, as a nation, spend hours and hours bombarding children with fast food commercials, sugary cereal commercials and cavity causing drink commercials. We than spend a fraction of that time telling kids these things are healthy only in moderation.
Our children’s nutritional education is almost nonexistent. Ask a fifth grader what the food pyramid is and you’re likely to receive the same blank stare as I did. Most children have no idea what a balanced meal is because they may have never received one. Schools provide nutritional meals at lunch, but there is no enforcement when it comes to eating your fruits and vegetables. Lets face it, children eat what’s familiar. If they haven’t had it at home they are probably not going to eat it at school. If there are no vegetables at home, they are not going to eat them at school. Home life definitely sets the tone for a child’s eating and exercise routines.
Children are like sponges and they will mimic anything a beloved adult will do. We, as the adult nation, are generally out of shape. We have become more reliant on convenience foods that hold little nutritional value. With the rising cost of produce and the recent FDA safety scares it might